Home > Football > SUMMER WORKOUT 2008  

Viking Football Summer 2008 Work-Out Plan

Lifting Program

April 21 - May 4

May 5 - May 18

May 19 - May 23

May 26 - June 6

June 9 - June 20

June 23 - July 2

July 7 - July 18

July 21 - August 1

August 4 - August 8